For the beauty, travel & wellness obsessed
As I'm sure you've heard before, summer abs are made in winter! Over the years, I've learned through trial and error what works for getting my abs in tip top shape. Of course, eating right and being consistent is key, but working out is an extra step to ensure you're getting the best results. The most [...]
This year, instead of making external resolutions such as saving more money or hitting the gym more often — I thought I'd make promises that were a little more personal, a little more close to the heart. This year I want to focus on my overall wellbeing to continue learning and growing from the inside out. [...]
You say it to yourself every year — "this will be my best year yet." But what are you actually doing to make that happen? If you end up falling back into the same habits you had the year before, any promises you made to yourself quickly fall by the wayside. But it doesn't have to [...]
